Meditation
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Is Sati-AI, the “non-human mindfulness meditation teacher,” even a real thing?
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I’ve written about so-called Artificial Intelligence here a few times recently. I say “so-called” because these computer algorithms don’t have sentience. ...

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15 Ways to Slow Down and Enjoy Life
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Life starts out slow but as you age time speeds up. It’s easy to get lost in a moment. All it takes is a blink of an eye for years to flash past us. If you ...

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A meditation for accepting aging
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An elderly friend of mine once said to me, “Aging isn’t for sissies.” She was talking mainly about the physical difficulties of getting older, and especially ...

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How to Avoid Having a Bad Day
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Sometimes, we meticulously plan ahead and yet no matter how hard we try, nothing goes well and we end up having a bad day. A bad day here and there is ...

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The Dalai Lama, Reefer Madness, kaiju, and more!
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What does his Holiness the Dalai Lama have to do with moral panics over “marihuana,” a backwoodsman becoming an unlikely political hero, noir skulduggery in ...

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7 Ways to Talk to Strangers
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Meeting a stranger’s gaze and taking the plunge to initiate a conversation can be one of life’s most subtly daunting challenges. Our heartbeats might ...

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Four spiritual love languages – Wildmind
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Yesterday on Mastodon, which is the only social media site I use at the moment besides the private online community space I host for Wildmind’s sponsors, ...

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Why Am I Always Tired? 10 Reasons You Feel So Tired
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In this rapid-paced, hyper-connected age, one of the most common refrains heard around the world is, “Why am I always tired?” It’s a puzzling question. Our ...

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Are you afraid of joy?
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On the way to enlightenment, the Buddha-to-be spent many years avoiding pleasure and strengthening his ability to tolerate discomfort. Along with many other ...

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How to Make the Most of Life in 2023 and Beyond
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You’re only given one life to make the most of. You’ve got one shot to go after your dreams, achieve the things you want, and find joy in your decisions. ...

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The puzzle of “skillful” and “unskillful” as ethical terms
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One of the things that struck me as odd when I first encountered the Buddha’s teachings was the terms he used when he discussed living ethically or morally: ...

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14 Coping Mechanisms You Can Use for Different Situations
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You can’t control what happens to you in life, but you can control how you react to it. Understanding this fully will free you from a lifetime of misery. ...

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