Yoga
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Take a Deep Breath: The Yoga of Parenting with Sarah Ezrin
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Most parents have a story about their toddler that concludes with an emergency room visit, but not everyone can say they were able to remain (mostly) ...

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Weekly Astrology Forecast, February 4-10, 2024: Expansion
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10 Minute Balancing Breathwork | Yoga With Adriene
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https://www.youtube.com/watch?v=tbMK48EoaBA A ten minute breathwork session holds powerful potential for balancing and healing. I will guide you through ...

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Vata, Pitta, and Kapha • Yoga Basics
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In Ayurveda, the ancient Indian healing philosophy, our mental, emotional and physical well-being is determined by the dance of three magical energies known as ...

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Are you a Mystic? Explore the Realm of the Mystic Archetype
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The following is an excerpt from Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes by Mara Branscombe. ...

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A 20-Minute Yoga Practice for Side Stretching
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Meditation For Balancing The Nervous System
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https://www.youtube.com/watch?v=1BfsW3JKSOI Take time to check in with your breath and invite balance to your nervous system. Bookmark this session to ...

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Meaning, Lyrics, Videos and Translation • Yoga Basics
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Hanuman—the epitome of devotion, strength, and courage—is a beloved figure in Hindu mythology. Known as Lord Rama’s most loyal devotee, millions around the ...

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My Favorite Yoga Student | Wanderlust
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The following is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can pre-order the book right here. If you’ve ever taught anything, you ...

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Weekly Astrology Forecast, January 28-February 3: Potential
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Yoga For Panic & Anxiety
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https://www.youtube.com/watch?v=8Lg4EzektCw Created with love and consciousness, this practice is here to support you in times of nervous system ...

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Definition, Signs, and How To Become One • Yoga Basics
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Do you dream of becoming a high-vibration person—a blissful beacon of light in the do-si-do of human existence? Becoming a high-vibration person requires ...

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