Sakurai Boeki 54173 Erugam Inner Thigh Training, Lower Body Training, Exercise Ball, Slim Inner Thigh, Present, Pump Included

Product Details: Product Size: Approx. 7.9 inches (20 cm); Product Weight: Approx. 6.9 oz (190 g); Color: Pink; Material: Ball/PVC; Country of Origin: China; erugam Inner Thigh Slim; Tightens inner thigh; 1. Place the ball on your legs. 2. Breathe and crush it for 3 seconds. 3. Slow back while absorbing your breath. Be careful not to curl up when you apply force. Stretches your back muscles to train your core. At the end of the day, be aware of your inner thighs. (Goal: 10 times x 2 sets) Bust-up 1. Wait the ball in front of your chest. (so that your elbows and wrists are level) 2. Breathe and crush it for 3 seconds. 3. Slow back while absorbing your breath. (Goal: 10 times x 2 sets) Butt lifts 1. Hold balls at knees. 2. Raise your butt in 3 seconds while breathing. (Ensure your shoulders, hips, and knees are in a straight position) 3. Slowly back back back while absorbing your breath. [Aim: 10 times x 2 sets]

$23.15

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Price: $23.15
(as of Mar 16,2024 15:36:10 UTC – Details)



Product Details: Product Size: Approx. 7.9 inches (20 cm); Product Weight: Approx. 6.9 oz (190 g); Color: Pink; Material: Ball/PVC; Country of Origin: China; erugam Inner Thigh Slim; Tightens inner thigh; 1. Place the ball on your legs. 2. Breathe and crush it for 3 seconds. 3. Slow back while absorbing your breath. Be careful not to curl up when you apply force. Stretches your back muscles to train your core. At the end of the day, be aware of your inner thighs. (Goal: 10 times x 2 sets) Bust-up 1. Wait the ball in front of your chest. (so that your elbows and wrists are level) 2. Breathe and crush it for 3 seconds. 3. Slow back while absorbing your breath. (Goal: 10 times x 2 sets) Butt lifts 1. Hold balls at knees. 2. Raise your butt in 3 seconds while breathing. (Ensure your shoulders, hips, and knees are in a straight position) 3. Slowly back back back while absorbing your breath. [Aim: 10 times x 2 sets]

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Sakurai Boeki 54173 Erugam Inner Thigh Training, Lower Body Training, Exercise Ball, Slim Inner Thigh, Present, Pump Included
Sakurai Boeki 54173 Erugam Inner Thigh Training, Lower Body Training, Exercise Ball, Slim Inner Thigh, Present, Pump Included

$23.15

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